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Energy Balls Recipe: Your Go-To Snack Guide

Energy Balls Recipe
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These no-bake energy balls are the perfect snack—quick, healthy, and customizable. Packed with oats, peanut butter, and flaxseeds, they’re ideal for an energy boost or a guilt-free treat.

Ingredients

Scale

  • 1 cup old-fashioned oats (roughly ground)

  • 2/3 cup unsweetened shredded coconut

  • 1/2 cup peanut butter (or almond butter)

  • 1/3 cup pure maple syrup (or honey)

  • 1/2 cup ground flaxseed

  • 1/2 cup dark chocolate chips

  • 1 tablespoon chia seeds

  • 1 teaspoon vanilla extract

Instructions

: Mix Ingredients
Combine oats, shredded coconut, peanut butter, maple syrup, flaxseed, chocolate chips, chia seeds, and vanilla extract in a large mixing bowl. Stir until well combined. Adjust consistency if needed: add a splash of water/milk if too dry or more oats if too sticky.

 

: Roll into Balls
Scoop about 1 tablespoon of the mixture and roll it into a ball (~1 inch in diameter). Repeat until all the mixture is used.

 

: Chill and Store
Place the balls in an airtight container. Chill in the fridge for at least 30 minutes to firm up. Store in the fridge for up to two weeks or freeze for up to two months.

Notes

:

  • Serve as a snack with fresh fruit or yogurt.

  • Pair with tea or smoothies for a balanced treat.

:

  • For variety, roll the balls in crushed nuts, cocoa powder, or extra shredded coconut before chilling.

  • Add spices like cinnamon or nutmeg for extra flavor.

:

  • : Keeps fresh for up to two weeks.

  • : Lasts up to two months; thaw at room temperature before eating.

Enjoy these easy-to-make energy balls anytime you need a quick and nutritious snack!

Find it online: https://supersnacktime.com/energy-balls-recipe/